What is Naturopathic Medicine?
Naturopathic medicine is a holistic approach to health that focuses on supporting the body’s natural ability to heal. Rather than simply managing symptoms, it seeks to understand why symptoms are occurring and addresses the underlying imbalances contributing to them.
Naturopathic care considers the whole person — including physical health, nutrition, lifestyle, emotional well-being, and environmental influences. Each person is unique, so care is personalized to support your individual needs, goals, and life circumstances.
Naturopathic medicine may include nutritional and herbal support, lifestyle guidance, stress management, and education to help you feel empowered in your health journey.
Initial Consultation
90-120 minute - in clinic
Your first appointment is all about understanding you - your health history, your current concerns, and your goals for care. Together, we begin exploring the root causes of your symptoms and start creating a personalised treatment plan that is blends of naturopathic care and muscle testing.
What to expect
A comprehensive health history, including physical, mental, neurological and emotional wellbeing
Review of symptoms, lifestyle, stress, sleep and nutrition
Muscle testing to see what the body is prioritising and to provide a tailored treatment plan
Initial treatment recommendations to begin your care journey
If appropriate, an assessment on Brain and Movement through gentle observation and guided exercises
Discussion on functional testing (if relevant)
This appointment is collaborative, personalised, empowering - designed to give you insight into your health and a practical, achievable path forward.
This 15 minute chat gives you an opportunity to ask any questions and let me know about your situation, then we can decide if we’d be a good fit going forward
Free Discovery Call
Follow up Consultation
45 Minute - in clinic
Follow-up consultations are all about building momentum on your health journey.
These sessions give us the chance to celebrate progress, fine-tune your personalised plan, and explore any emerging patterns or concerns—especially as your nervous system and overall wellbeing start to shift.
Using various muscle testing methods, we can track how your brain and body are communicating, identify areas where your nervous system may be holding tension or patterns, and support gentle, targeted integration to help restore balance and function.
Whether we’re reviewing test results, using muscle testing to guide your care, adjusting recommendations, or focusing on long-term goals, each appointment is collaborative, supportive, and tailored to your ongoing needs. Together, we take practical steps that help your nervous system, body, and overall wellbeing work in harmony, supporting lasting change for you and your family.